Free Session

We believe that everybody should have the opportunity to be fit and healthy, we are a small group of people who don’t like gyms but like to know we are keeping ourselves active and our heart healthy.

Do you feel that you haven’t exercised for a long time and you’re not sure where to start to get back into it?

Established in 2003, Absolute Body Confidence are a highly experienced and accomplished team of personal trainers dedicated to you. We aim to create a fun, friendly place where you can get fit, burn fat and feel amazing. We run classes four days every week and for all abilities.

And if you’re not sure, please ask any of our members, click here to come and meet them.

How To Book


People in your area are already healthier and feeling great with Absolute Body Confidence. If you live in Bovingdon, Chesham, Ashley Green, Whelpley Hill, Lye Green, Ley Hill, Flaunden, Chipperfield, Hawridge, Sarrat, or Chesham Bois we urge you to get in touch too.