logo

Tag

Personal trainers in Chesham

Gyms In Chesham Bootcamp 1 – CV Workout – Jan/Feb 2014

[http://www.youtube.com/watch?v=RxxnALtbeu8] Kicking of the 2014 Absolute Body Confidence boot camps is a full boy Cardiovascular workout to burn off the excesses over the last couple of weeks. Cardiovascular workouts work your heart and your lungs. If done correctly you will burn tones of calories both during and after completing this workout. We have also designed it so that your body will get stronger and stronger
Read More